things and things

Stop thinking!

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Dolphins blowing air rings.

It’s amazing to see intelligence and playfullness in another living thing.

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Mental Exercise

  1. Listen to your thoughts.
  2. Start to control what they say.
  3. Make your thoughts talk back to YOU.
  4. Realize you’re talking to yourself.
  5. Wonder why it’s stupid now and not every other time you hear your own thoughts.
  6. ???
  7. Enlightenment.

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Wondering what purpose there is to this process. Is it selfishly driven? Should I fall into it? I want to, but I’m hesitant.